1. How long have you been doing CrossFit? What got you started? I started CrossFit at the end of June 2023. Christie Bezaire is my neighbour and she asked me if I might be interested in trying out an Adaptive class at All Level CrossFit. So, I did, and I have been going ever since.
2. What aspect of our core values of authentic, driven, and inclusive do you relate to the most? Why? The All Level core value I relate to the most is inclusiveness. Everyone is treated the same way, even though we all learn differently and have different skill levels and ability.
3. What do you look forward to most about coming to the gym? When I am coming to the gym, I most look forward to seeing all my workout friends, trying new workouts, and the question of the day.
4. What is your favourite memory at All Level CrossFit? My favourite memory at All Level is when I participated in the John Dufour Classic with my friend Connor. That was my first CrossFit fundraiser event.
5. What goals have you set for yourself in CrossFit that you’ve successfully achieved? What are your current goals? The goals I have achieved so far include skipping, wall walks, and burpees. Some things I’d like to learn to do better are ring rows and lifting heavier weights.
6. What advice do you have for someone who’s on the fence about starting CrossFit?Advice I would give to someone who is on the fence about starting CrossFit is that the Coaches are great and work with you at whatever level you are at. They will slowly teach you and encourage you to improve all the time. Try it, you’ll love it!
7. How has your experience at All Level CrossFit improved your life outside of the gym? My experience at All Level CrossFit has given me a healthier and stronger body. I’ve also made some great friends who I love to hang out with. My family says that I am more confident and have taken more of an interest in other people. The results they have seen has even encouraged some of my family to start CrossFit.
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