Start Off 2025 With A Bang!
Let’s start the year strong (and you could win a HUGE prize)!
THE CHALLENGE: Athletes have the opportunity to earn points daily, which accumulate over the course of the month. Whoever has the highest points at the end of the month wins.
DATES: The challenge will run from January 1st through January 31st, 2025.
LOGGING: Athletes will log points earned each day as “reps” in Push Press. Please also list your point breakdown in your scoring notes each day. On January 31st, you will add up and submit your total score for the challenge.
HOW TO EARN POINTS:
- Attend a class at our gym that day: 1 point per class
- Do a 5+ minute stretching session outside of class: 1 point (max of 1 point per day)
- Hydration: drink a minimum of half your body weight (in pounds) in ounces of water per day. For example, bodyweight 160 pounds = 80 ounces of water per day. Water mixed into other things (coffee, protein shakes, etc.) doesn’t count. 1 point per day.
- Our gym is hosting Bring a Friend Week January 6-12th. Get 2 points per friend you bring.
- Make a post on social media about hitting a workout at our gym and tag us: 1 point each (max of 1 point per week).
PRIZE: $100 Amazon Gift Card for the winner, $50 Amazon gift card for one participant drawn at random.
ADDITIONAL PRIZE FOR THIS EXTRA SPECIAL CHALLENGE: This challenge is being hosted at Mayhem Affiliate gyms throughout the world to celebrate that we’re all part of the Mayhem family! Three runner-up winning gyms will each receive a custom Rogue Mayhem branded barbell and their winning challenge athlete will receive a $50 Mayhem apparel gift card. One grand prize gym winner will receive a $1,000 Rogue gift card for their gym and their winning athlete will receive a $100 Mayhem apparel gift card.
