1. How long have you been doing CrossFit? What got you started?
- The boys have been going to All Level since October of 2021. Special Olympics sports were still shut down because of Covid, and the boys needed an outlet for all their energy. When we found out that All Level CrossFit had an Adaptive program it just seemed like a no brainer.
2. What aspect of our core values of authentic, driven, and inclusive do you relate to the most? Why?
- For Aidan it is the Driven part of All Level that he loves. He loves how All Level pushes him to be better.
Connor loves the Inclusive nature of All Level CrossFit, because everyone is welcome, and everyone has a good time while they work out.
Cam loves the Driven part of All Level CrossFit, because he loves pushing himself.
3. What do you most look forward to when you come to the gym?
- Aidan looks forward to all the hugs and high fives at the end of a workout.
Connor loves cheering "Let's Go!", to motivate people.
Cam loves all the people at All Level.
4. What is your favourite memory at All Level CrossFit?
- Aidan' favourite memory is all the fun group photos taken after workouts
Connor's favourite memories are the Opens and Competitions
Cam - Cheering one another at the Opens
5. What goals have you set for yourself in CrossFit that you’ve successfully achieved? What are your current goals?
- Aidan is proud of achieving his goal of learning the ski machine and his current goal is skipping
Connor is proud of learning jumping pull ups and looks forward to acing chest to bar
Cam can now uses the sit-up machine and is working on toes to bar
6. What advice do you have for someone who’s on the fence about starting CrossFit?
- Aidan's advice is "you will have fun and get fit - everyone is nice"
Connor "you get more fit every day"
Cam "just try"
7. How has your experience at All Level CrossFit improved your life outside of the gym?
- Aidan says his experience at All Level gives him confidence
Connor - working out makes him a better athlete in his other sports
Cam - says its helped him with his other sports: baseball, basketball and mostly power lifting where he won 2 bronze at provincials
