1. How long have you been doing CrossFit? What got you started?
I’ve been doing CrossFit for 4 years and I got started through a new gym that was opening and running free classes. I had always wanted to try so it was perfect timing.
2. What aspect of our core values of authentic, driven, and inclusive do you relate to the most? Why?
I relate to the inclusive value the most because I know how important it is to feel a sense of belonging in the gym- no matter what your fitness background is and how a simple conversation can go a long way.
3. What do you most look forward to when you come to the gym?
I look forward to the banter and camaraderie amongst the members. Laughing and sweating together is the best.
4. What is your favourite memory at All Level CrossFit?
My favourite memory is Connor immediately shouting my name not having even met ol’ mate yet. Or Lana telling me to fix my hair while absolutely dying mid WOD.
5. What goals have you set for yourself in CrossFit that you’ve successfully achieved? What are your current goals?
I’ve finally done a muscle up which had been a goal of mine for literal years. My current goals involve stringing them together and getting stronger all around.
6. What advice do you have for someone who’s on the fence about starting CrossFit?
Walking through the doors is the hardest part about starting but it is so rewarding getting out of your comfort zone. It’s okay to feel silly or scared, we have all been there but if you can get through the doors, you will always be in safe hands and lead in the right direction.
7. How has your experience at All Level CrossFit improved your life outside of the gym?
All Level has given me new friendships and connections outside of the gym but also more confidence in myself that I can do hard things and maybe a little more than I think I’m capable of.
