1. How long have you been doing CrossFit? What got you started?
11 months!!! Kristian inspired me to join the gym. He was a member of CrossFit before the pandemic and was eager to get back to it. S/o to Filis Fitness at home lol.
2. What aspect of our core values of authentic, driven, and inclusive do you relate to the most? Why?
Inclusive. All Level is a family, it has the most inspirational and supportive community. Joining a gym as an adult can be intimidating, and I never felt like a stranger with this group. Everyone has been so warm and welcoming since day one.
3. What do you most look forward to when you come to the gym?
A good sweat and good people!!!! I look forward to coming in every single day. I always leave the gym feeling happier and accomplished.
4. What is your favourite memory at All Level CrossFit?
My favourite memory so far was competing my first Open beside Kristian and my friends. They were so fun and inspiring to watch. I loved cheering them on, and was super grateful for their outpouring support.
5. What goals have you set for yourself in CrossFit that you’ve successfully achieved? What are your current goals?
Initially my goal was to just get back into a fitness routine and stick to it, which I think I’ve achieved. Now that I’m fully committed (addicted) my goals have shifted, I want to lift heavyyyy and compete RX.
6. What advice do you have for someone who’s on the fence about starting CrossFit?
Do it! Starting CrossFit changed my life. I’ve accomplished things I never thought was possible, and met some of the most incredible and genuine people along the way. I regret not joining years ago.
7. How has your experience at All Level CrossFit improved your life outside of the gym?
I’ve never felt stronger physically or mentally. It’s been years since I was a competitive athlete and I missed that. All Level has given me a competitive outlet. I feel like I’m apart of a team again… I’m excited, motivated and disciplined. This influenced healthy habits at home and work, I’m happier because of it!
