16
Oct
Blog
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NUTRITION CHALLENGE COMING OUR WAY!…And it’s OPEN TO THE PUBLIC (not only gym members)!.We’ve partnered with OptimizeMe Nutrition to run The 800 Gram Challenge. This year has brought... Read More
1.) What got you started in CrossFit? How did you hear about it? I was sitting on the couch on a cold autumn day in... Read More
What got you started in CrossFit? How did you hear about it?I got started in CrossFit just under five years ago. I had started running... Read More
What got you started in CrossFit? How did you hear about it? I was searching for a gym that offered instructor lead classes close to... Read More
Hi Eric, I know you are in a whirlwind time right now and I really appreciate the initial steps you have taken to fix something... Read More
What got you started in CrossFit? How did you hear about it? Annually, we have a week at work dedicated to fitness and helping students... Read More
1. What got you started in CrossFit? How did you hear about it? Matt: I wanted to try something different and was tired of the... Read More