Hi All! There has been some confusion (understandably so) about the apps we will be using to sign into classes and to track our work... Read More
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One of the most common things we hear during consults with clients at All Level CrossFit is “I want to lose some weight.” And while... Read More
What: 5 week nutrition challenge where you will be asked to track your macros (what you eat in a day) and stick to a whole... Read More
How long have you been doing CrossFit? What got you started?I started CrossFit in November of 2021 after finishing my last collegiate cross country season.... Read More
Age doesn’t slow down for anyone. But that doesn’t mean we have to slow down for age! Why is Health Span more desirable than Life... Read More
Wanna improve your running? Try CrossFit.
All Level CrossFit member of the month Lauren M.
We’re hosting a CrossFit competition in honour of John Dufour, the father of one of our coaches, who passed away in April of 2021. Proceeds... Read More