Hard WODS are Just The Tip of the Iceberg
We do hard things in the gym. That much can’t be denied. We’ve all overcome WODs that, at first glance, seemed like a cruel joke.... Read More
Nikki L is our March All Leveler!
1. What got you started in CrossFit? How did you hear about it? CrossFit was always something that intrigued and intimidated me. Physical wellness is... Read More
Sheila F is our All Leveler of the Month for December!
1. What got you started in CrossFit? How did you hear about it? Linda C. gave me and my daughter, Sam a golden ticket in... Read More
All Leveler of the Month for December–Tom Taylor!
1. What got you started in CrossFit? How did you hear about it? Six years ago, when I retired, I thought that a good goal... Read More
12 Days of Christmas WOD and Pot Luck
It’s the most wonderful time of the year! For us that means a really tough partner WOD in our finest holiday gear (santa hats,... Read More
Row on for Grow On
Who’s crazy enough to do a relay row for 24 hours straight? A bunch of All Levelers, that’s who! Starting at 9:30am on Saturday Nov.... Read More
Nov. 18th! WOD, Wine and Paint!
Love to WOD (me too)? Love to drink wine (me three)? Love to paint (uhhh…maybe)? Well, two out of three ain’t bad and you’ll love... Read More