a CrossFit Kids – All Level CrossFit

CrossFit Kids

  • Fitness Classes for Kids in Windsor ON, Fitness Classes for Kids near Tecumseh ON, Fitness Classes for Kids near Lakeshore ON, Fitness Classes for Kids near Essex ON, Fitness Classes for Kids near Belle River ON

Why CrossFit Kids?

Daily themed workouts include skills challenges, and obstacle courses where they will push, pull, run, throw, lift, climb and jump. Kids gain improved fitness, coordination and confidence.

CrossFit Kids Certified Coaches

Your kids are in good hands! They will be trained by certified CrossFit Kids certified coaches. Being CrossFit Kids certified means receiving specialized education and passing an independent background check.

We are shaping lives, not changing lives

If you modify a child’s trajectory in their life direction by adding in even a small % of fitness into their life at a young age, you have the opportunity to define a life long love of fitness.

We focus on health

A combination of eating right, staying active and being confident to make wise choices outside the gym walls i.e. at school, at home, etc.

We are creating a community of like minded kids

Where it’s cool to talk about protein and eating real food. Where its normal to go fast and hard.

We are honing life skills

We are teaching them how to work hard, how to fail, how to practice, and how to succeed.

We are making fitness fun

We are cultivating a love for sports, games and play.

Movement Safety and Quality of Movement

We are movement trainers. We strive to create better little humans!

CrossFit Kids Age Groups

CrossFit Juniors (ages 7-12)

  • 8 weeks on Mon and/or Wed

CrossFit Teens (ages 13-16)

  • 8 weeks on Tues and/or Thurs


CrossFit Juniors (8 weeks)

$159 + HST

CrossFit Teens (8 weeks)

$159 + HST

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