WHAT: A 12 week functional fitness competition (8 week regular season, 2 week break for the holidays and then a 2 week playoff) for those that enjoying working out quickly! The format will be mixed pairs (male/female) teams in both Scaled and RX divisions.
When: Nov. 27-Feb. 12th, every Friday (except Dec 25th and Jan 1st) from 7pm-9pm.
WHO: Anyone who likes to work out and compete. You don’t have to be from our box! We encourage everyone to sign up! Registration is $200 per team and includes a tee shirt.
Where: At All Level, 1821 Provincial Road (access off of the back parking lot).
How: 2 WODs every Friday with points for your placing being accumulated over 8 weeks. Those “regular season” points will determine the seeding for the playoffs, which will be single elimination. Playoffs will be the weeks of Feb 5th and Feb. 12th.