HQ Is Here to Take Your Nutrition to the Next Level
Another new partnership! Weโve teamed up with HQ Nutrition for vitamins and supplements! HQ Nutrition isย an e-commerce nutritional supplement company based in Windsor (yep,... Read More
Taking Your Nutrition to the Next Level with truLOCAL
I am excited to announce a new All Level CrossFit Partner – @trulocal ๐ญ๐ซ๐ฎ๐๐๐๐๐ is a Canadian company, operating as a platform that connects you... Read More
So You Registered for the CrossFit Open…Now What?
The Nuts and Bolts of It! If you have registered for the CrossFit Open, it’s time to talk about how it’s going to work here... Read More
Top Tips For Making Your Online Fitness Class Amazing!
Since COVID first came on the scene in late 2019, the growth of online fitness classes has exploded. From strictly online providers to brick and... Read More
The Open Is Coming!!!
If you have been around CrossFit or All Level for a while, this is one of the most exciting phrases you can hear. A three... Read More
Re-united and It Feels So Good!
Hi ALL, I think we can ALL agree that 2020 has been a tumultuous year.ย COVID appeared in March and sent us all into uncharted... Read More
What Code Red Means For Us
With rising case counts in Windsor/Essex the Provincial government has placed us in the Red Level of their colour coded system as of 12:01am on... Read More
Friday Night Fitness League!
WHAT: A 12 week functional fitness competition (8 week regular season, 2 week break for the holidays and then a 2 week playoff) for those... Read More
800g Nutrition Challenge
NUTRITION CHALLENGE COMING OUR WAY!…And it’s OPEN TO THE PUBLIC (not only gym members)!.We’ve partnered with OptimizeMe Nutrition to run The 800 Gram Challenge. This year has brought... Read More