16
Mar
Blog
Refer A Friend
Invite A Friend To Check Us Out!
12
Mar
COVID-19 UPDATE
Hi All. In light of the outbreak of Covid-19 we felt we needed to bring everyone up to speed on how we are dealing with... Read More
13
Feb
Polar Plunge!
Help us raise money for the Special Olympics by joining our team or by donating! The event takes place Feb 28th, 6:30pm at the Windsor... Read More
What got you started in CrossFit? How did you hear about it? Since my schedule got busier, I wanted to find something that would allow... Read More
I start my day getting through some of the most difficult workouts I have ever had to face and I am usually nervous going into each one. Getting through them makes other challenges I face outside of the box more tolerable/manageable. I think I am a better person because of CrossFit.