4
Jul
Beginner Yoga Class Every Wednesday at 7:30pm (FREE!)
Join our resident yoga lovers and CrossFit coaches, Jon and Gideon as they lead a restorative and fun beginners class. Don’t have any experience? No worries, this is a class for everyone. Get over that midweek hurdle and get your body ready for more CrossFit with some gentle stretching as you learn the basic Yoga poses. Bring a Yoga mat or a towel and a water bottle (incense optional)